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oleh Jennifer Clise
We have so many opportunities to be curious about and learn from someone’s else’s experience. Social media offers us that potential. Unfortunately...
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oleh Jennifer Clise
Full Article HERE
Excerpt:
"But the pose isn’t without risks. Even practiced yoga students can unknowingly create pressure on the cervical spine ...
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oleh Jennifer Clise
12 Essential Cues for Crow Pose You’ve Probably Never Heard Before
by Crystal Fenton
Full Article HERE
Excerpt:
3. Keep a steady gaze on the gr...
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oleh Jennifer Clise
After a Mat, These Cork Blocks Are the Yoga Props Worth Investing In
By Sri Rain Stewart
Article Link: https://www.nytimes.com/wirecutter/re...
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oleh Jennifer Clise
Full Article Here
Restorative yoga is a gentle practice that helps the body and mind slow down. The poses in restorative yoga, which often includ...
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oleh Jennifer Clise
Excerpt: "Traditionally, yoga retreats allow you to escape to a remote location, immerse yourself in yoga, and take optional excursions. Lately, c...
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oleh Jennifer Clise
"6. Come into Thread the Needle
In addition to the folded blanket trick, yoga therapist Jenny Clise often incorporates a modified Thread the Needl...
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oleh Jennifer Clise
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oleh Jennifer Clise
https://www.businesswire.com/news/home/20210922005282/en/
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oleh Jennifer Clise
You’ve probably heard yoga teachers talk about “deepening into the pose.” There are a lot of different approaches as to how to do this, and many ...
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oleh Jennifer Clise
Read Full Article Here: https://www.yogajournal.com/practice/stretches-for-tight-hamstrings-and-hip-flexors/
6 Essential Stretches for Tight Ham...
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oleh Jennifer Clise
Full Article Here: https://www.yogajournal.com/practice/why-is-everyone-lifting-their-heels-in-yoga-poses/#_
Why is Everyone Lifting Their Heels ...
Gunakan anak panah kiri/kanan untuk menavigasi tayangan slaid atau leret ke kiri/kanan jika menggunakan peranti mudah alih
