Yes, Dua Lipa Just Nailed a Tricky Yoga Transition In Heels. Here’s How You Can Do It, Too _ MAY 13, 2022 ELLEN O'BRIEN

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(Who included tips and tricks for nailing this transition from various teachers including myself)


How to practice the same yoga transition as Dua Lipa

Sure, you may not have a hit remix with Elton John or a weekly newsletter that reaches thousands and thousands of adoring fans, but you can work as hard as Lipa has toward nailing the transition from Crow Pose to a tripod version of Headstand. (Um, as long as Headstand is a part of your regular practice and you have no cervical spine issues.) As you practice it, you’ll want to keep these teacher-recommended tips in mind.

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