Family Reach is a national nonprofit that provides critical financial support to cancer patients and their families.
I am proud to be partnering with Family Reach this holiday season! They are a national nonprofit committed to helping cancer patients and families overcome financial barriers. Together, we’re striving to raise $35,000 so these families can enjoy the holiday essentials that many of us take for granted.
Together, we can be the silver lining that cancer patients need. Thank you so much!
I will be offering a Zoom class for their
HOPE FOR THE HOLIDAYS Initiative
An IG LIVE class at the same time the following day
RECHARGE & LIVE - A NEW YEAR'S YOGA RETREAT IN BALI
DECEMBER 28, 2020 - JANUARY 4, 2021
Join us on the ever famous island of Bali as we recharge, say goodbye to 2020 and celebrate life as we ring in 2021 together. We’ve combined all of our favourite parts of Bali taking you to both Canggu and Ubud, all of the best cafes, the best surf and sunset spots while Jenny Clise and Emily Meersand lead you through all the yoga to move your body and feed your soul. We’ll start our week adventuring in the coastal village of Canggu where you’ll have the chance to watch all the sunsets or catch all the waves (or both), celebrate the end of the first year of this new decade and set intentions to welcome the new year. Our last couple of days will be spent in Ubud to give you balance, all the spa time and the opportunity to recharge before you head home.
YOGA & WORKSHOPS
What to expect in Jenny’s classes?
In her classes she will take you through mindful flows and workshop postures. She focuses heavily on foundation and alignment to safely prepare you for more challenging postures later on. Jenny encourages you to turn inwards, draw intentionality into your practice and recognize your strength both physically and mentally in each moment.
What to expect in Emily’s classes?
She is passionate about sharing her love of a well-rounded and balanced yoga practice through her teachings of both powerful, sweaty vinyasa classes and grounding, soothing restorative and yin classes. Emily incorporates the healing properties and benefits of essential oils into her yoga classes as well. Seek more balance in your life, invigorate your mind, and soothe your soul in Emily's classes!
Workshop 1 - Fly Away - Arm Balance & Inversion with Jenny & Emily (90 mins)
A perfect way to strengthen body and mind! We will break down arm balance and inversions to rebuild a stronger (and safer) practice. We will teach tips and tricks to work on these postures as well as functional drills to help prepare for them! This workshop is for all levels.
Workshop 2: Slow Flow & Deep Restore with Emily Meersand (90 mins)
This meditative yoga experience incorporates essential oils, supportive props, and breathwork to allow you to enter a state of pure bliss. Class will begin with a slow, soul warming flow to awaken the body, then move into long resting holds that will allow tension in the body and mind to unwind and melt away.
Workshop 3: Heart Activation- a back bending workshop with Jenny Clise (90 min)
In this workshop, you will approach backbends from both a physical and spiritual perspective. You will explore the proper warm-up, anatomy, and alignment techniques for back bending that enable yogis to access these asanas in a new and invigorating way. You will also explore some of Jenny’s favorite backbends and shapes to deepen your back bending practice. In addition, you will travel deep into your energetic heart space to expand your capacity for positive energy to enter your new year with and open heart. Backbends support greater self-confidence and the ability to move beyond fear to fully embrace life.
This workshop will include a yin and restorative cool-down sequence to help integrate the benefits of such a dynamic practice.
Once a sleepy coastal village of Bali is now a popular destination among surfers, yogis, digital nomads, expats and creatives. Filled with an array of cafes, restaurants, yoga and fitness studios, spas, and beach clubs this vibrant beach town has something for everyone.
Known as the cultural centre of Bali is famous for its beautiful lush rice fields, vegan cafes, yoga studios, spas, markets filled with locally made arts and crafts and ancient temples. The locals preserve their culture with traditional dances and elaborate temple ceremonies that are taken to the streets. This retreat location is peaceful, high in spiritual energy and is the perfect setting to reset before you head home.
5 Nights in Canggu at Samadi Retreat
2 Nights in Ubud at Mokshya Retreat
All meals including meals in restaurants and cafes around Canggu and Ubud
Beach hopping day tour to Uluwatu for surf, beach time, sunset. Includes lunch and dinner
New Years Eve Meditation & Intention Setting Workshop
New Years Eve dinner and celebrations
New Year Ecstatic Dance
New Year Brunch
Guided breathwork session
Gong healing sound bath
Visit to the Holy Water Spring Temple and its two bathing places that are over 1000 years old to receive good health and prosperity, restore your soul from the spring water's curative powers with private tour guide
Round trip airport transfers at select times and transfer to Ubud
Airfare to/from Bali Ngurah Rai International Airport (DPS)
Optional/extra activities you'd like to partake in like massage treatments, Mt Batur volcano hike, bike tours, waterfall tours and more
Travel Visa to Bali - Not required for American or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold
Travel Insurance (medical & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies. Proof of purchase is required before trip departure. This is especially important in Bali as its known for volcanic activities that may impede travel.
Gratuities/souvenirs - at your own discretion
BOOKING TERMS & CONDITIONS
A $500 USD Non Refundable deposit will secure your spot on the retreat or you may choose to pay in full. The remaining balance is due 60 days prior to the retreat start date. Payment plans are available, remaining balance can be split into weekly, bi-weekly or monthly payments - please refer to FAQ for more information. A confirmation email will be sent within 48 hours of your booking.
Please do not book your flight until you have received a confirmation to do so. You will be provided with instructions on when to arrive/depart along with travel agent details to assist you with your flight booking (or you may book your flight on your own).
An information package will be sent 30 days prior to departure and will include the retreat schedule, recommended packing list and trip details.
All deposits & payments are non refundable. By booking a retreat, you agree to the Terms & Conditions listed here.
Email us at and see our Frequently Asked Questions.