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por Jennifer Clise
Full Article Here
Restorative yoga is a gentle practice that helps the body and mind slow down. The poses in restorative yoga, which often includ...
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por Jennifer Clise
Excerpt: "Traditionally, yoga retreats allow you to escape to a remote location, immerse yourself in yoga, and take optional excursions. Lately, c...
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por Jennifer Clise
"6. Come into Thread the Needle
In addition to the folded blanket trick, yoga therapist Jenny Clise often incorporates a modified Thread the Needl...
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por Jennifer Clise
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por Jennifer Clise
click the link below to watch video and read press release for ThirdLove Activewear campaign.
https://www.businesswire.com/news/home/20210922005282...
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por Jennifer Clise
You’ve probably heard yoga teachers talk about “deepening into the pose.” There are a lot of different approaches as to how to do this, and many ...
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por Jennifer Clise
Read Full Article Here: https://www.yogajournal.com/practice/stretches-for-tight-hamstrings-and-hip-flexors/
6 Essential Stretches for Tight Ham...
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por Jennifer Clise
Full Article Here: https://www.yogajournal.com/practice/why-is-everyone-lifting-their-heels-in-yoga-poses/#_
Why is Everyone Lifting Their Heels ...
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por Jennifer Clise
In yoga and in life, we’re taught to follow the instructions of the teacher. You simply do what you’re told.
But I am of the school of thought th...
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por Jennifer Clise
FULL ARTICLE ON YOGA JOURNAL: CLICK HERE
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por Jennifer Clise
When I first started practicing yoga, I couldn’t bear being someone who needed blocks. Only after I was able to set my eg...
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por Jennifer Clise
You’ve probably heard yoga teachers cue “bring your big toes together” in standing poses so many times that you instinctively fall into that posi...
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