Blog

  • Yoga Journal: 11 Things to Ask Yourself Before Commenting On Social Media

    We have so many opportunities to be curious about and learn from someone’s else’s experience. Social media offers us that potential. Unfortunately...
  • YJ Feature: Ask the Teacher: Am I Ready to Try Headstand?

    Full Article HERE Excerpt:  "But the pose isn’t without risks. Even practiced yoga students can unknowingly create pressure on the cervical spine ...
  • YJ Feature: 12 Essential Cues for Crow Pose You’ve Probably Never Heard Before

    12 Essential Cues for Crow Pose You’ve Probably Never Heard Before by Crystal Fenton  Full Article HERE Excerpt:  3. Keep a steady gaze on the gr...
  • Feature in NY Times, Wirecutter: After a Mat, These Cork Blocks Are the Yoga Props Worth Investing In

    After a Mat, These Cork Blocks Are the Yoga Props Worth Investing In By Sri Rain Stewart   Article Link: https://www.nytimes.com/wirecutter/re...
  • featured in: Restorative Yoga for Beginners: How to Get Started By Dani Fankhauser

    Full Article Here Restorative yoga is a gentle practice that helps the body and mind slow down. The poses in restorative yoga, which often includ...
  • YJ- The Best Yoga Retreat Trends of 2023

    Excerpt: "Traditionally, yoga retreats allow you to escape to a remote location, immerse yourself in yoga, and take optional excursions. Lately, c...
  • 16 Cues for Pigeon Pose You Probably Haven’t Heard Before - feature in Crystal Fenton's Article

    "6. Come into Thread the Needle In addition to the folded blanket trick, yoga therapist Jenny Clise often incorporates a modified Thread the Needl...
  • Yoga Journal Print Magazine | Summer 22'

  • ThirdLove Active Wear Campaign

    https://www.businesswire.com/news/home/20210922005282/en/
  • 10 Ways to “Deepen” Your Yoga Practice Using Blocks

    You’ve probably heard yoga teachers talk about “deepening into the pose.” There are a lot of different approaches as to how to do this, and many ...
  • 6 Essential Stretches for Tight Hamstrings and Hip Flexors

    Read Full Article Here: https://www.yogajournal.com/practice/stretches-for-tight-hamstrings-and-hip-flexors/ 6 Essential Stretches for Tight Ham...
  • YJ Article: Why is Everyone Lifting Their Heels in Yoga Poses?

    Full Article Here: https://www.yogajournal.com/practice/why-is-everyone-lifting-their-heels-in-yoga-poses/#_ Why is Everyone Lifting Their Heels ...