Blog

  • featured in: Restorative Yoga for Beginners: How to Get Started By Dani Fankhauser

    by Jennifer Clise
    Full Article Here Restorative yoga is a gentle practice that helps the body and mind slow down. The poses in restorative yoga, which often includ...

  • YJ- The Best Yoga Retreat Trends of 2023

    by Jennifer Clise
    Excerpt: "Traditionally, yoga retreats allow you to escape to a remote location, immerse yourself in yoga, and take optional excursions. Lately, c...

  • 16 Cues for Pigeon Pose You Probably Haven’t Heard Before - feature in Crystal Fenton's Article

    by Jennifer Clise
    "6. Come into Thread the Needle In addition to the folded blanket trick, yoga therapist Jenny Clise often incorporates a modified Thread the Needl...

  • Yoga Journal Print Magazine | Summer 22'

    by Jennifer Clise

  • ThirdLove Active Wear Campaign

    by Jennifer Clise
    click the link below to watch video and read press release for ThirdLove Activewear campaign. https://www.businesswire.com/news/home/20210922005282...

  • 10 Ways to “Deepen” Your Yoga Practice Using Blocks

    by Jennifer Clise
    You’ve probably heard yoga teachers talk about “deepening into the pose.” There are a lot of different approaches as to how to do this, and many ...

  • 6 Essential Stretches for Tight Hamstrings and Hip Flexors

    by Jennifer Clise
    Read Full Article Here: https://www.yogajournal.com/practice/stretches-for-tight-hamstrings-and-hip-flexors/ 6 Essential Stretches for Tight Ham...

  • YJ Article: Why is Everyone Lifting Their Heels in Yoga Poses?

    by Jennifer Clise
    Full Article Here: https://www.yogajournal.com/practice/why-is-everyone-lifting-their-heels-in-yoga-poses/#_ Why is Everyone Lifting Their Heels ...

  • This Is the One Cue That I Often Ignore in Yoga

    by Jennifer Clise
    In yoga and in life, we’re taught to follow the instructions of the teacher. You simply do what you’re told. But I am of the school of thought th...

  • How to (Safely) Practice Hollow-Back Handstand

    by Jennifer Clise
    FULL ARTICLE ON YOGA JOURNAL: CLICK HERE

  • 16 Ways to Use Yoga Blocks You’ve Probably Never Tried Before

    by Jennifer Clise
          When I first started practicing yoga, I couldn’t bear being someone who needed blocks. Only after I was able to set my eg...

  • The One Thing You Need to Know if You Experience Low Back Pain in Yoga

    by Jennifer Clise
    You’ve probably heard yoga teachers cue “bring your big toes together” in standing poses so many times that you instinctively fall into that posi...