Blog

  • Feature in NY Times, Wirecutter: After a Mat, These Cork Blocks Are the Yoga Props Worth Investing In

    After a Mat, These Cork Blocks Are the Yoga Props Worth Investing In By Sri Rain Stewart   Article Link: https://www.nytimes.com/wirecutter/re...
  • featured in: Restorative Yoga for Beginners: How to Get Started By Dani Fankhauser

    Full Article Here Restorative yoga is a gentle practice that helps the body and mind slow down. The poses in restorative yoga, which often includ...
  • YJ- The Best Yoga Retreat Trends of 2023

    Excerpt: "Traditionally, yoga retreats allow you to escape to a remote location, immerse yourself in yoga, and take optional excursions. Lately, c...
  • 16 Cues for Pigeon Pose You Probably Haven’t Heard Before - feature in Crystal Fenton's Article

    "6. Come into Thread the Needle In addition to the folded blanket trick, yoga therapist Jenny Clise often incorporates a modified Thread the Needl...
  • Yoga Journal Print Magazine | Summer 22'

  • ThirdLove Active Wear Campaign

    https://www.businesswire.com/news/home/20210922005282/en/
  • 10 Ways to “Deepen” Your Yoga Practice Using Blocks

    You’ve probably heard yoga teachers talk about “deepening into the pose.” There are a lot of different approaches as to how to do this, and many ...
  • 6 Essential Stretches for Tight Hamstrings and Hip Flexors

    Read Full Article Here: https://www.yogajournal.com/practice/stretches-for-tight-hamstrings-and-hip-flexors/ 6 Essential Stretches for Tight Ham...
  • YJ Article: Why is Everyone Lifting Their Heels in Yoga Poses?

    Full Article Here: https://www.yogajournal.com/practice/why-is-everyone-lifting-their-heels-in-yoga-poses/#_ Why is Everyone Lifting Their Heels ...
  • This Is the One Cue That I Often Ignore in Yoga

    In yoga and in life, we’re taught to follow the instructions of the teacher. You simply do what you’re told. But I am of the school of thought th...
  • How to (Safely) Practice Hollow-Back Handstand

    FULL ARTICLE ON YOGA JOURNAL: CLICK HERE
  • 16 Ways to Use Yoga Blocks You’ve Probably Never Tried Before

          When I first started practicing yoga, I couldn’t bear being someone who needed blocks. Only after I was able to set my eg...