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by Jennifer Clise
You’ve probably heard yoga teachers talk about “deepening into the pose.” There are a lot of different approaches as to how to do this, and many ...
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by Jennifer Clise
Read Full Article Here: https://www.yogajournal.com/practice/stretches-for-tight-hamstrings-and-hip-flexors/
6 Essential Stretches for Tight Ham...
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by Jennifer Clise
Full Article Here: https://www.yogajournal.com/practice/why-is-everyone-lifting-their-heels-in-yoga-poses/#_
Why is Everyone Lifting Their Heels ...
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by Jennifer Clise
In yoga and in life, we’re taught to follow the instructions of the teacher. You simply do what you’re told.
But I am of the school of thought th...
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by Jennifer Clise
FULL ARTICLE ON YOGA JOURNAL: CLICK HERE
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by Jennifer Clise
When I first started practicing yoga, I couldn’t bear being someone who needed blocks. Only after I was able to set my eg...
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by Jennifer Clise
You’ve probably heard yoga teachers cue “bring your big toes together” in standing poses so many times that you instinctively fall into that posi...
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by Jennifer Clise
Check out the full article HERE
This article was written by
ELLEN O'BRIEN
(Who included tips and tricks for nailing this transition from vario...
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by Jennifer Clise
Read Full Article Here
Like most yoga teachers, I like to be ready with a comprehensive tool belt of pose variations to offer during class. I h...
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by Jennifer Clise
Read Full Article Here
If you’ve ever experienced wrist pain, chances are you’re familiar with the frustration of trying to practice yoga in a ...
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by Jennifer Clise
Read Full Article Here
Do you remember when you started to practice yoga? A lot of what you did was probably attempt to contort your body into ...
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by Jennifer Clise
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